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 Coping with worry during COVID -19

 29 April 2020
 
The world faces a significant threat right now, and it would be absurd to deny it. This threat is invisible, and we don’t know how to respond precisely. For some of us, we might be underreacting and not protecting ourselves or loved ones. For others, there might be so much anxiety that it leads to paralysis from the fear.
 
The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children.
 
CINDI  and Dlalanathi have  developed a publication  that aims to provide information on how to cope with worry during COVID -19.
 
Click here to download the publication 
 
 

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